Taking a KOM home

4.20 km
Distance
22 m
Elevation Gain
15m
Time
3:40 min/km
Pace
288 kCal
Calories
, recorded on: Garmin fēnix 6 Pro, shoes: Saucony Triumph 18, view on strava

Best Efforts

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Laps

Distance
Speed
Heart Rate
Elapsed time
Elevation gain
Cadence
Lap 1
1.00km
15.91km/h
03:46
13.4m
88.3
Lap 2
1.00km
16.13km/h
03:43
0m
88.5
Lap 3
1.00km
16.74km/h
03:35
0m
89.5
Lap 4
1.00km
16.67km/h
03:36
7.6m
90.1
Lap 5
0.20km
14.69km/h
00:50
0m
90.9
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