Dénia 1.15 - 7 days left 😔

140.79 km
Distance
2010 m
Elevation Gain
4h 51m
Time
29.03 km/h
Avg Speed
250 W
Avg Watts
4308 kCal
Calories
, recorded on: Garmin Edge 530, bike: Madone 🚀, view on strava

Segments

Name
Distance
Elev Diff
Grade
Heart Rate
Watts
Cadence
VAM
Cruce la Xara - Els Poblets
3.67km
7m
0.2% avg
(2.3% max)

( max)
176.7w
76.4
60.00
CrucePoblets-Nacional
5.54km
11m
0.1% avg
(1.1% max)

( max)
177.6w
76.4
60.91
King of the Bridge
0.38km
8m
2.3% avg
(4.7% max)

( max)
271w
75
646.53
All aboard to PEGO
8.77km
45m
0.4% avg
(6.7% max)

( max)
220.4w
81.2
171.39
Uphill Sprint Monte Pego
0.13km
5m
1.2% avg
(7.8% max)

( max)
4.5w
4.2
230.87
Road to Pego
3.53km
29m
0.6% avg
(9.8% max)

( max)
249.8w
92
292.19
Subida CRI Pego
3.17km
11m
0.4% avg
(2.5% max)

( max)
270.6w
91.4
123.55
VMP entre rotondas 1 y 3
1.29km
21m
1.7% avg
(3% max)

( max)
257.5w
87.8
525.41
Calle De Escriptora Maria Cambrils Climb
1.17km
104m
8.9% avg
(35% max)

( max)
244.6w
84.1
2,228.17
repecho pego
0.25km
12m
4.8% avg
(10.3% max)

( max)
297.1w
91.8
1,080.00
Cv 712 Climb
1.10km
87m
8% avg
(22.1% max)

( max)
322.4w
89.7
1,477.18
10min
4.04km
230m
5.5% avg
(43.2% max)

( max)
301.9w
87.6
981.39
Val de Ebo
7.88km
440m
5.6% avg
(45.2% max)

( max)
299w
87.4
947.23
Pego - CV-712 Tollos
23.59km
568m
2.2% avg
(18.6% max)

( max)
260.6w
82
508.46
las 4 curvas
1.79km
115m
6.4% avg
(20.9% max)

( max)
321.9w
86.9
1,171.53
a full 80m
0.11km
8m
7.4% avg
(13.9% max)

( max)
344.5w
93.1
1,640.00
Heaps of Fun
0.69km
43m
6.4% avg
(11.5% max)

( max)
319.3w
80
1,039.47
6 min
2.05km
137m
6.7% avg
(41.4% max)

( max)
307.8w
85
1,068.31
Vall d'Ebo - Part 2
1.10km
75m
6.9% avg
(10.7% max)

( max)
319w
83.5
1,075.73
Vall D ebo middle part
3.88km
228m
5.9% avg
(17.9% max)

( max)
292.1w
88.1
952.50
Cv 712 Climb
0.36km
82m
23% avg
(45.2% max)

( max)
323w
89.6
3,159.57
Cv 712 Climb
1.66km
99m
6% avg
(10.1% max)

( max)
298.1w
86.8
963.22
Vall d'Ebo - Part 3
1.37km
79m
5.8% avg
(11.8% max)

( max)
288.6w
88.6
941.90
Vall d'Ebo - Part 4
0.40km
5m
1.4% avg
(6.8% max)

( max)
207.2w
92.5
341.05
full gas effort ballie
0.61km
41m
6.9% avg
(12% max)

( max)
314.1w
83.4
1,067.23
Cv 712 Climb
1.60km
119m
7.4% avg
(30.3% max)

( max)
290.4w
86.6
1,210.17
test
3.78km
226m
6% avg
(34.5% max)

( max)
296.4w
87.1
1,021.73
Km 3-4
1.04km
49m
4.8% avg
(12.5% max)

( max)
285.5w
88.8
870.29
Last 2km Vall d'Ebo
2.05km
118m
5.8% avg
(10.6% max)

( max)
301.5w
87.2
958.38
Cv 712 Climb
0.97km
84m
8.7% avg
(24.3% max)

( max)
291.6w
91.7
1,526.83
sprint ebo
0.31km
18m
6.1% avg
(11.4% max)

( max)
264.5w
86.9
881.05
Descenso Ebo cima a Ebo pueblo
3.34km
152m
-4.6% avg
(2.1% max)

( max)
89.6w
56.2
1,969.03
Climb Cova de Rull
2.37km
111m
4.5% avg
(34.6% max)

( max)
271.5w
82.8
788.88
Ebo to Alcala
9.51km
252m
2.6% avg
(19.8% max)

( max)
259w
81.2
539.04
Cova Del Rull steep bit
3.82km
188m
4.9% avg
(22.2% max)

( max)
279w
81.9
803.40
Rampa dura Cova del Rull
0.41km
79m
19.2% avg
(30.7% max)

( max)
304.1w
74.3
1,892.37
Pozas Els Fonts
1.19km
72m
6.1% avg
(19.2% max)

( max)
273.8w
77.4
860.20
Vall d'ebo to cova
0.32km
27m
8.4% avg
(17.3% max)

( max)
297.5w
75.3
1,179.76
Cv 712 Climb
2.71km
102m
3.7% avg
(12.9% max)

( max)
273.8w
83.4
696.14
Alcalá de la Jovada - Beniaia climb (PQT)
4.28km
89m
1.3% avg
(8.9% max)

( max)
207.6w
74.9
434.62
Descenso Alcala - Beniaia
0.84km
40m
-4.9% avg
(-0.4% max)

( max)
118.1w
72.4
2,230.91
Cv 713 climb to Beniaia
1.52km
85m
5.6% avg
(10.9% max)

( max)
331.1w
87.5
1,091.45
Backside Muro de Tollos
4.78km
218m
3.4% avg
(20.4% max)

( max)
305.6w
78.9
896.31
Muro De Tollos
2.37km
151m
6.4% avg
(23.2% max)

( max)
322.6w
81.5
1,039.39
Tollos - the final ramp
0.38km
43m
11.3% avg
(18.7% max)

( max)
346.6w
65.5
1,274.75
Descenso Tollos
2.06km
99m
-4.8% avg
(3.6% max)

( max)
172.4w
56.1
2,078.37
Alto de Tollos, Castells (Mr. Bean)
14.29km
293m
-2% avg
(11.9% max)

( max)
197.2w
68.4
803.35
Cv 720 Climb
0.55km
106m
19.4% avg
(36.1% max)

( max)
127.9w
60.6
7,817.14
De Tollos a Fageca
2.00km
45m
2% avg
(8.6% max)

( max)
283w
87.7
614.83
Cómeme el culo
20.36km
455m
-2.2% avg
(9.8% max)

( max)
177.4w
68.9
994.81
Famorca - Castells (SDH)
7.39km
154m
-2% avg
(12.6% max)

( max)
193.8w
71.6
874.20
The Dig
1.06km
37m
3.4% avg
(9.7% max)

( max)
326.3w
81.6
852.15
Km 19 - Castells
3.87km
122m
-3.2% avg
(3.9% max)

( max)
153.5w
64.2
1,486.06
Castells Exit
1.47km
19m
-0.5% avg
(6% max)

( max)
183.8w
70.1
495.32
ENDURANCE CARRERA
13.71km
249m
-1.8% avg
(1.8% max)

( max)
169.6w
66.3
713.41
Castells to Benigembla Burn up
9.62km
204m
-2.1% avg
(3.8% max)

( max)
192.7w
76.2
1,065.39
Bajada a cruce Petracos (SDH)
3.82km
105m
-2.8% avg
(3.3% max)

( max)
123.8w
54.4
1,490.82
Baixada Petracos to Benigembla
6.07km
105m
-1.7% avg
(3.4% max)

( max)
211.7w
84.1
857.65
Leadout 2.0
2.81km
57m
-2% avg
(% max)

( max)
227.2w
85.6
1,026.00
Benigembla CV720 Sprint
0.48km
7m
-1.5% avg
(% max)

( max)
274.4w
90.6
681.08
Xoricet Trek Macià
0.62km
14m
-2.3% avg
(-0.9% max)

( max)
129.7w
68.8
1,142.61
Benigembla slope attack
0.32km
9m
2.4% avg
(6.7% max)

( max)
331.8w
94.3
904.62
Use your momentum!
0.54km
15m
2.8% avg
(4.7% max)

( max)
268.9w
72.6
720.00
Repechito, ito, ito (Mr. Bean)
0.46km
14m
3% avg
(4.4% max)

( max)
250.5w
76.9
800.00
benichembla to cave turn off
6.13km
130m
1.7% avg
(11.9% max)

( max)
82.7w
29
191.88
Benigembla - Pla de Petracos
11.25km
274m
2.4% avg
(10.2% max)

( max)
258.7w
83.4
579.72
TT 2km
2.01km
60m
2.2% avg
(11.4% max)

( max)
218.8w
79.4
729.66
Naturstrasse ins Val de Ebo
5.71km
171m
3% avg
(26.9% max)

( max)
286.2w
85.6
712.92
Desvio Petracos hasta Ebo summit (LARUBIADELQOM)
13.15km
210m
0.9% avg
(17.1% max)

( max)
248.6w
73.8
407.72
Camí a la Vall d´Ebo Climb
1.08km
86m
8% avg
(28.2% max)

( max)
262.8w
86.6
2,085.10
Up & Down
5.35km
202m
-2.4% avg
(12.8% max)

( max)
193.9w
56.5
1,189.82
Bajada Petracos a Ebo
3.74km
210m
-5.6% avg
(9.8% max)

( max)
108.5w
36.3
2,269.94
Ebo sube baja Pego (SDH)
11.37km
470m
-2.5% avg
(45.4% max)

( max)
140w
43.1
1,028.57
Vall d'Ebo to Col d'Ebo
3.36km
163m
4.9% avg
(47.3% max)

( max)
291.4w
82.5
972.72
Last K Vall D'ebo
1.01km
48m
4.8% avg
(10.3% max)

( max)
283.1w
83.8
926.81
Final Evo desde mirador
0.45km
22m
5% avg
(7.9% max)

( max)
276.8w
91.3
916.36
Sprint Burro taxi
0.46km
17m
3.5% avg
(6.4% max)

( max)
197.9w
70.5
687.64
Vall d'Ebo descent
7.97km
427m
-5.4% avg
(% max)

( max)
52.6w
20.4
1,504.75
Test pâte à crèpes
1.26km
69m
-5.5% avg
(% max)

( max)
115.7w
47
2,642.55
Descente Pego - Test
3.92km
220m
-5.6% avg
(5.1% max)

( max)
92.1w
35.9
2,618.61
Descente Pego - Test 2
0.83km
54m
-6.6% avg
(-0.9% max)

( max)
109.4w
29.9
2,702.47
Pego to Sagra (Summit)
3.81km
129m
3% avg
(23.5% max)

( max)
184.1w
54.9
545.49
repecho a plato
0.83km
44m
4.6% avg
(20.6% max)

( max)
298.1w
81.5
1,158.83
Arrancando en Pilarets (Mr. Bean)
1.70km
54m
3.2% avg
(8.1% max)

( max)
238w
69.4
629.42
Climb Sagra
1.82km
87m
3.1% avg
(36.1% max)

( max)
255.8w
71.8
927.98
Sprint final Sagra
0.77km
32m
4.3% avg
(5.9% max)

( max)
302.8w
80.5
925.31
esprint pm pilarets
0.24km
12m
5.2% avg
(9.5% max)

( max)
334.9w
69.2
1,030.91
Descens Sagra
2.26km
90m
-3.9% avg
(11.4% max)

( max)
202.3w
68.1
1,986.59
Sagra-Rafol
1.63km
29m
-1.7% avg
(1% max)

( max)
151.3w
61.5
692.13
Sagra>Beniarbeig
6.36km
69m
-1.1% avg
(8.9% max)

( max)
186.7w
77
396.40
Sagra Rotonda Sanet
3.33km
25m
-0.8% avg
(1.3% max)

( max)
194w
80.9
280.98
Redonda Benimeli-puente patos. R.V
3.79km
40m
-1% avg
(8.7% max)

( max)
195.7w
83
384.00
Sanet sprint
1.07km
6m
0.2% avg
(8.4% max)

( max)
211w
77.9
184.46
Sanet-Beniarbeig
1.58km
30m
-1.9% avg
(4.2% max)

( max)
194.5w
86.1
760.00
Beniarbeig a Verger
1.81km
21m
-1% avg
(5.5% max)

( max)
201w
88.1
429.61
Beniarbeig bump
0.40km
3m
0.6% avg
(3.1% max)

( max)
210.7w
88.9
249.80
vuela pero cuidado con el asfalto malo!!!
4.94km
25m
-0.5% avg
(2.3% max)

( max)
230.4w
87.3
177.53
CV-724 - Dénia (SDH)
2.99km
12m
-0.3% avg
(9.1% max)

( max)
233.5w
85.8
146.29
Felipe, cazador de borboletas
1.25km
4m
-0.3% avg
(0.5% max)

( max)
243.2w
90
132.48
Benidorm a Regatxo (SDH)
1.17km
2m
% avg
(3.5% max)

( max)
230.8w
72.9
72.00
CRRTERA LA MARINA
1.32km
12m
0.1% avg
(11.2% max)

( max)
232.3w
75.4
306.38

Laps

Distance
Speed
Heart Rate
Elapsed time
Elevation gain
Cadence
Lap 1
5.00km
29.12km/h
10:35
16.6m
81.2
Lap 2
5.00km
30.31km/h
10:20
21.2m
82.2
Lap 3
5.00km
36.58km/h
09:20
4.4m
87.6
Lap 4
5.00km
32.33km/h
09:17
65.2m
90.4
Lap 5
5.00km
18.04km/h
16:38
250.6m
88
Lap 6
5.00km
19.12km/h
15:41
225.8m
86.1
Lap 7
5.00km
24.12km/h
12:26
115m
80.9
Lap 8
5.00km
19.80km/h
15:09
185.4m
83
Lap 9
5.00km
28.98km/h
12:34
70.2m
84.3
Lap 10
5.00km
19.51km/h
15:23
245.6m
81.9
Lap 11
5.00km
33.44km/h
08:58
66m
84.1
Lap 12
5.00km
41.58km/h
07:13
42.6m
80.8
Lap 13
5.00km
39.20km/h
07:39
17.2m
75.9
Lap 14
5.00km
52.16km/h
05:45
5.2m
82.1
Lap 15
5.00km
50.00km/h
06:00
0m
87.8
Lap 16
5.00km
30.42km/h
12:01
52.2m
82.6
Lap 17
5.00km
25.60km/h
37:50
85.8m
80
Lap 18
5.00km
24.26km/h
12:22
116.8m
84.6
Lap 19
5.00km
27.11km/h
11:04
120.8m
83.8
Lap 20
5.00km
27.72km/h
10:49
103m
76.8
Lap 21
5.00km
33.84km/h
15:43
57.4m
70.9
Lap 22
5.00km
40.36km/h
11:01
8.8m
64.8
Lap 23
5.00km
28.48km/h
10:55
105m
79.7
Lap 24
5.00km
35.71km/h
08:24
9.8m
82.9
Lap 25
5.00km
34.88km/h
08:36
19.2m
87
Lap 26
5.00km
34.81km/h
08:37
2.8m
88.8
Lap 27
5.00km
27.00km/h
16:49
4.2m
76.4
Lap 28
5.00km
29.23km/h
10:56
3m
71.4
Lap 29
0.80km
30.24km/h
01:35
2m
74.9
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