Dénia 1.19 - coffee ride ☕️

148.38 km
Distance
2448.3 m
Elevation Gain
5h 3m
Time
29.37 km/h
Avg Speed
259 W
Avg Watts
4711 kCal
Calories
, recorded on: Garmin Edge 530, bike: Madone 🚀, view on strava

Segments

Name
Distance
Elev Diff
Grade
Heart Rate
Watts
Cadence
VAM
El Palmar to Ondara
4.13km
26m
0.5% avg
(8% max)

( max)
224.8w
87.8
192.57
𝗢𝗡𝗗𝗔𝗥𝗔/𝗦𝗔𝗚𝗥𝗔/𝗢𝗥𝗕𝗔
12.58km
106m
0.8% avg
(6.8% max)

( max)
240.8w
87.7
208.73
VergelFinal-Beniarbeig
1.96km
19m
0.9% avg
(3.2% max)

( max)
215.8w
85.1
276.28
Falso llano Beniarbeig
0.50km
12m
2.5% avg
(5.1% max)

( max)
288.6w
87.8
657.39
Beniarbeig - Sagra
6.40km
66m
1% avg
(9.3% max)

( max)
261.9w
88.5
245.14
Plaza Calvario, 15 A Climb
0.70km
98m
14.2% avg
(47.6% max)

( max)
250.2w
90.8
4,446.00
Rafol-Sagra
1.64km
30m
1.7% avg
(6.6% max)

( max)
252.3w
83.3
339.02
Port Orba desde Ràfol
7.92km
173m
2.2% avg
(12% max)

( max)
256.2w
85.9
464.97
Carrer Major Sagra
0.53km
21m
4.1% avg
(7.8% max)

( max)
253.5w
71.1
377.48
Sagra-Orba
3.23km
38m
0.8% avg
(6.2% max)

( max)
226.5w
89.5
295.88
Sagra to Tormos
1.09km
9m
0.3% avg
(5.3% max)

( max)
213.1w
89.8
294.00
Subida Orba
3.27km
140m
4.2% avg
(25.9% max)

( max)
280.3w
85.4
891.13
Cv 715 Climb
1.73km
82m
4.8% avg
(44.9% max)

( max)
257.5w
82.9
1,058.06
Citrus Burst
0.26km
16m
6.3% avg
(8.1% max)

( max)
314.2w
90.9
1,166.40
Orba to Benigembla
7.65km
154m
2% avg
(29.9% max)

( max)
258.4w
84.5
480.73
Orba to Murla
4.52km
130m
2.8% avg
(29.9% max)

( max)
263.1w
84.7
644.94
PreClimb
1.21km
46m
3.8% avg
(8.8% max)

( max)
264.6w
82.9
806.54
Portet Orba Climb
1.55km
81m
5.3% avg
(12.1% max)

( max)
306w
88
950.68
Orba hairpin
0.81km
37m
4.6% avg
(9.2% max)

( max)
298.7w
86.8
842.26
Intermedio Portet Orba (SDH)
0.40km
19m
4.8% avg
(13.2% max)

( max)
306.4w
86.7
851.71
Orba Climb Sprint
0.67km
32m
4.9% avg
(11.2% max)

( max)
305.6w
87.6
881.19
Caballos Sprint
0.24km
13m
5.5% avg
(7.1% max)

( max)
308.3w
87.8
955.10
Cruce-Murla
1.65km
33m
2% avg
(6.7% max)

( max)
251w
85.6
496.86
Col de Benigembla (Mr. Bean)
4.85km
66m
1.1% avg
(9.3% max)

( max)
251w
84.8
353.11
Murla to Benigemla
2.82km
34m
0.9% avg
(21.9% max)

( max)
260.9w
86.9
323.81
Murla- Rampa Vernissa Park (R.V)
0.91km
29m
3.1% avg
(8.1% max)

( max)
289w
89.5
740.43
Descent Murla-Benigembla
0.71km
29m
-4.2% avg
(4.6% max)

( max)
191.8w
88.6
1,670.63
Benichembla sprint
0.50km
22m
4.3% avg
(8.1% max)

( max)
293.1w
79.2
916.00
Benigembla to Castels
11.20km
231m
2.1% avg
(26.2% max)

( max)
255.1w
83.7
507.60
benichembla to cave turn off
6.13km
130m
1.7% avg
(11.9% max)

( max)
251w
84.9
535.09
TT 2km
2.01km
60m
2.2% avg
(11.4% max)

( max)
243.6w
86.3
760.28
Clm
6.61km
156m
2.4% avg
(14.3% max)

( max)
268.5w
83.3
566.28
Petracos-Castell de Castells
4.29km
112m
2.5% avg
(8.1% max)

( max)
267.6w
83.5
640.50
Cv 720 Climb
1.77km
80m
4.5% avg
(8.5% max)

( max)
304.7w
80.1
859.70
Cv 720 Climb
1.55km
115m
7.5% avg
(42.6% max)

( max)
287.4w
89.3
1,684.86
CASTELL DE CASTELLS-FACHECA
9.64km
237m
2.3% avg
(33.9% max)

( max)
292.5w
87.7
585.93
Subida Castells - Antenas dirección famorc
4.15km
130m
3.1% avg
(9.1% max)

( max)
296.8w
87.2
694.44
Sprint 500m puente a Fageca (SDH)
0.52km
20m
4% avg
(9.9% max)

( max)
325.4w
89.1
938.73
Furgonetis
3.12km
116m
3.7% avg
(14% max)

( max)
309.2w
88.1
783.37
Famorca bridge to Quatretondeta turn
2.08km
90m
4.3% avg
(9.7% max)

( max)
313.4w
87.5
875.68
Facheca-Quatretondeta (The Scalextric Track)
5.18km
155m
-2.6% avg
(12.5% max)

( max)
178.2w
69.2
1,071.02
Fachecha Descent
1.97km
94m
-4.3% avg
(11.6% max)

( max)
117.4w
67.5
2,169.23
Quatretondetaaagh!!
0.42km
14m
3.5% avg
(6% max)

( max)
316.4w
90.5
740.28
Grin & bear it!
0.49km
37m
7.7% avg
(13.1% max)

( max)
340w
82.6
1,124.63
Subida desde granja hacia Benilloba
0.38km
22m
5.5% avg
(17.6% max)

( max)
336.9w
85.2
1,099.46
Gorga elevation
1.64km
72m
4.4% avg
(13% max)

( max)
298.9w
84.9
878.11
500metros full
0.54km
37m
6.9% avg
(13% max)

( max)
322.9w
89.8
1,402.11
600metros alegres
0.68km
44m
6.5% avg
(12.4% max)

( max)
323.4w
82.9
1,100.00
Del cruce a Benasau
3.03km
135m
4.5% avg
(14.1% max)

( max)
303.7w
87.8
973.95
CV710 to Confrides
9.07km
411m
4.5% avg
(15.4% max)

( max)
298.6w
84.7
953.97
Puerto Confrides (Sur) 975m
5.45km
274m
4.8% avg
(40.6% max)

( max)
290.6w
82.4
959.77
Bosque Climb
2.98km
136m
4.6% avg
(11.5% max)

( max)
301.8w
81.9
911.73
CV-70 Climb
0.82km
83m
10.1% avg
(37.1% max)

( max)
285.4w
85
2,566.15
Cv 70 Climb
2.66km
154m
5.8% avg
(163.1% max)

( max)
298.5w
80.2
995.14
CV-70 Downhill
10.84km
374m
-3.4% avg
(17.8% max)

( max)
149.7w
76.4
1,479.56
Entire Confrides/Guadalest Descent
19.87km
698m
-3.5% avg
(24.5% max)

( max)
125.6w
73
1,521.94
Descenso Confrides
3.35km
180m
-5.4% avg
(2.3% max)

( max)
48.5w
60.4
2,817.66
Mr Bean de camino a Bolulla
34.04km
768m
-1.4% avg
(19.7% max)

( max)
194.3w
79
750.07
uphil sprint
0.18km
6m
3.4% avg
(5.8% max)

( max)
179.7w
58
858.46
Guadalest-Callosa
10.40km
300m
-2.8% avg
(8.3% max)

( max)
125.6w
73.1
1,123.74
Guadalest Descent
6.32km
306m
-4.6% avg
(34.4% max)

( max)
57.9w
59.6
2,124.62
Kneiken
0.27km
12m
4.4% avg
(11.8% max)

( max)
256.7w
77.2
1,098.00
subida restaurante
0.52km
18m
0.8% avg
(35.4% max)

( max)
311.3w
88.4
683.64
Callosa kaske
2.52km
30m
1% avg
(9.4% max)

( max)
241.6w
84.3
368.60
CHS pub run
2.92km
29m
-0.6% avg
(11% max)

( max)
182.5w
80.1
382.01
trialera paralela carretera
0.20km
8m
-2.8% avg
(24.1% max)

( max)
75.3w
65.3
1,515.79
sprint2
0.34km
12m
-2.6% avg
(18.2% max)

( max)
89.7w
57.1
1,772.31
barranc del aigua a clots
1.48km
51m
2.5% avg
(29.5% max)

( max)
279.4w
87.8
999.14
Rotonda Fonts de l'Algar- Bolulla/ 3km
3.08km
32m
0.7% avg
(10.7% max)

( max)
262.1w
86.6
288.70
Repecho Bolulla
0.42km
28m
6.6% avg
(10% max)

( max)
327.5w
83.7
1,260.00
ascent taberna
8.37km
409m
4.9% avg
(42.7% max)

( max)
294.4w
84.4
912.92
coll de rattes
15.34km
432m
2.8% avg
(17.6% max)

( max)
279.8w
83.1
632.59
First chunk of taberna
1.17km
76m
6.5% avg
(17.1% max)

( max)
299.1w
84.4
1,028.57
Tarbena medio
2.79km
203m
7% avg
(35.8% max)

( max)
300.1w
83.3
1,198.24
Tarbena 10'
4.20km
247m
5.9% avg
(17.6% max)

( max)
298.6w
84
979.30
Cv 715 Climb
1.39km
118m
8.5% avg
(25.5% max)

( max)
293.3w
82.3
1,476.12
Tarbena climb to Rates
4.97km
284m
5.6% avg
(15.8% max)

( max)
303.7w
83.7
989.22
NTG - 5 min
1.74km
125m
7.2% avg
(13.3% max)

( max)
307.6w
81.4
1,073.18
Tarbena
1.10km
81m
7.3% avg
(13.5% max)

( max)
313.2w
82.1
1,220.08
Carrer Del Benidorm Gondion Climb
0.65km
92m
14.3% avg
(27.4% max)

( max)
304.9w
84.4
2,136.92
Tarbena Trek WMN
1.11km
73m
6.7% avg
(10.4% max)

( max)
301.7w
83.5
1,043.29
Jižní svah s Otou
2.85km
144m
5.1% avg
(16.8% max)

( max)
300.1w
84.2
916.13
Tarbena Last 3 Kilometers
2.61km
126m
4.8% avg
(9.9% max)

( max)
302w
84.4
899.64
Cv 715 Climb
1.02km
49m
4.8% avg
(6% max)

( max)
296.3w
81.3
902.74
Short downhill from Tarbena
1.74km
83m
-4.6% avg
(10.1% max)

( max)
87.3w
64.8
2,149.71
Tarbena to Coll de Rates
6.97km
114m
0.4% avg
(9.2% max)

( max)
253.9w
80
488.85
Short dig.
1.11km
24m
0.4% avg
(6.3% max)

( max)
249.1w
86.2
720.00
** RATES POR TARBENA **
1.33km
44m
3.3% avg
(12.1% max)

( max)
292.5w
84.2
812.31
Rates sect 2
3.98km
123m
1.6% avg
(9.3% max)

( max)
277.2w
79.5
832.16
Last mile to Rates (from Tárbena)
1.66km
93m
5.6% avg
(10.5% max)

( max)
321w
77.1
1,057.36
Final Sprint to Coll De Rates
0.60km
41m
6.9% avg
(9.3% max)

( max)
306.2w
72.9
1,148.70
Sprint Rates
0.31km
16m
5.2% avg
(8.9% max)

( max)
266.6w
62.6
748.05
Coll de Rates al mirador
0.17km
6m
-3.4% avg
(2.9% max)

( max)
68.9w
72
1,355.29
Descent Rates Official
6.62km
347m
-5.2% avg
(4.7% max)

( max)
103.6w
66.7
2,576.30
s
3.70km
207m
-5.6% avg
(-0.4% max)

( max)
97.6w
62.2
2,762.67
COLL DE RATES TEST 2021
3.99km
218m
-5.5% avg
(-2.7% max)

( max)
84.3w
58.8
2,717.38
Coll de Rates descent final corner
0.97km
42m
-4.4% avg
(-1.6% max)

( max)
169.4w
87.8
2,396.25
Parcent-Alcalali dash
2.54km
59m
-2% avg
(3.3% max)

( max)
228.9w
77.1
1,087.31
𝗣𝗔𝗥𝗖𝗘𝗡𝗧 𝗮 𝗖𝗢𝗩𝗘𝗦
3.48km
61m
-0.3% avg
(10.3% max)

( max)
233.2w
73.3
59.61
Alcalali Sign Sprint
0.40km
7m
0.3% avg
(8% max)

( max)
423.5w
87.2
933.33
Alcalali Sprint (Mr Bean)
0.47km
6m
-0.1% avg
(3.4% max)

( max)
355.5w
86.7
572.31
Alcalali Village Climb
1.94km
38m
0.9% avg
(32.4% max)

( max)
217.4w
71.3
474.66
Subida CastelVi
0.79km
39m
5% avg
(12.8% max)

( max)
274.7w
73.5
833.02
Climbing down West
1.03km
29m
-2.3% avg
(3.1% max)

( max)
138.5w
71.3
1,129.79
Sprint desde Cruce Murla (Mr. Bean)
0.34km
11m
3.3% avg
(5.9% max)

( max)
289w
88.7
733.09
Cruce-Orba
3.33km
117m
-3.2% avg
(4.9% max)

( max)
158.2w
75.8
1,467.50
Orba Hill (top to bottom)
2.09km
93m
-4.1% avg
(9.1% max)

( max)
136.2w
72.5
2,029.09
Shooting past Gasorba gas station
0.57km
32m
-5% avg
(8.1% max)

( max)
87.9w
68.1
3,116.84
Orba to Benidoleig
2.95km
36m
-1% avg
(7.3% max)

( max)
205.3w
82.8
489.81
Orba - Pedreguer (SDH)
8.77km
73m
-0.6% avg
(8.8% max)

( max)
254.4w
87.4
346.70
Sprint out of Orba
0.37km
8m
2.4% avg
(4.2% max)

( max)
289.3w
93.4
720.00
Cueva de las Calaveras
5.33km
69m
-0.7% avg
(6.8% max)

( max)
275.2w
89
554.77
Repechito Cuevas
0.34km
5m
-0.7% avg
(5.4% max)

( max)
393.2w
97.2
681.43
Explosió!!!
0.35km
4m
1.1% avg
(3.3% max)

( max)
312.7w
92.7
552.00
Falso llano Pitons
2.49km
21m
0.8% avg
(3.2% max)

( max)
287.5w
89.9
318.99
400m to Pedreguer
0.42km
8m
2% avg
(5.4% max)

( max)
287.1w
80.2
688.00
Esprint RolserJoseJorroUlb Inverse (SDH)
1.07km
17m
-1.6% avg
(2.2% max)

( max)
285.4w
90
711.91
Pedreguer to La Xara
4.54km
33m
-0.7% avg
(5.8% max)

( max)
298w
93.5
300.30
Sprint BARONESA
0.16km
5m
2.3% avg
(8.3% max)

( max)
307.4w
88.4
1,215.00
Sprint rotonda a cruce (SDH)
1.76km
11m
-0.6% avg
(% max)

( max)
317.3w
96.3
278.07
Sprint 300m desde camí de terra (SDH)
0.34km
6m
1.6% avg
(5.9% max)

( max)
356.8w
95
640.00
Sprint PALAO 500m a contenedores (SDH)
0.50km
15m
2.9% avg
(8.3% max)

( max)
330w
94.4
915.25
La Xara-CrucePoblets
2.47km
20m
-0.8% avg
(3.2% max)

( max)
214.4w
85.2
307.91
CV724 Train in Spain sprint
1.63km
13m
-0.3% avg
(4.8% max)

( max)
265w
92
330.81
Apretoncillo a Pedrito!!!!!
1.07km
12m
-1.1% avg
(2% max)

( max)
225.5w
89.9
525.18
Sprint Vía Verde (SDH)
0.33km
0m
% avg
(% max)

( max)
295.8w
90.9
0.00

Laps

Distance
Speed
Heart Rate
Elapsed time
Elevation gain
Cadence
Lap 1
5.00km
28.98km/h
13:09
29.2m
87
Lap 2
5.00km
26.89km/h
11:09
50.2m
87.6
Lap 3
5.00km
26.75km/h
12:55
49m
86.8
Lap 4
5.00km
24.95km/h
13:33
116.6m
87
Lap 5
5.00km
24.95km/h
12:01
102.4m
85.1
Lap 6
5.00km
23.90km/h
12:33
102m
83.5
Lap 7
5.00km
22.93km/h
13:05
133.9m
84.1
Lap 8
5.00km
24.12km/h
12:26
140.9m
85.5
Lap 9
5.00km
27.40km/h
10:57
95.3m
87.1
Lap 10
5.00km
28.15km/h
10:39
110.3m
79.8
Lap 11
5.00km
33.26km/h
09:01
56.4m
75.2
Lap 12
5.00km
29.02km/h
13:32
88.5m
79.3
Lap 13
5.00km
22.21km/h
13:30
207.7m
86
Lap 14
5.00km
20.56km/h
14:36
224.7m
84
Lap 15
5.00km
39.92km/h
08:13
34.7m
65.8
Lap 16
5.00km
43.60km/h
06:53
27.4m
83.5
Lap 17
5.00km
41.11km/h
07:18
4.7m
74.1
Lap 18
5.00km
41.76km/h
07:11
14.8m
60.3
Lap 19
5.00km
35.86km/h
08:22
44.1m
80.7
Lap 20
5.00km
31.57km/h
09:30
73.9m
82.2
Lap 21
5.00km
17.10km/h
17:32
285.5m
83.5
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5.00km
24.62km/h
12:11
148.5m
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Lap 23
5.00km
27.11km/h
11:04
128.2m
78.3
Lap 24
5.00km
49.32km/h
06:05
0m
63.9
Lap 25
5.00km
33.66km/h
03:25
51.8m
72.1
Lap 26
5.00km
37.66km/h
07:58
27.9m
76.5
Lap 27
5.00km
41.76km/h
07:11
15.9m
85.3
Lap 28
5.00km
39.46km/h
07:59
22.2m
85.4
Lap 29
5.00km
39.06km/h
07:41
15m
89.8
Lap 30
3.38km
33.73km/h
06:01
9m
79.2
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