Stats

Activities

Running
378
61
runs
4,763.53
885.97
km
376.21
73.13
hours
37045
9196
m ↑
Cycling
245
38
rides
17,697.09
2,960.73
km
656.68
103.23
hours
215307
31432
m ↑
Swim
87
22
swims
123.10
40.75
km
60.18
20.16
hours
βˆ…
m ↑

Latest Activities

Slowing down, 6 days till marathon - Run, 12.27 km Lunch Swim - Swim, 2.25 km Počubat Ε‘pic a vylΓ©tnout Lovečkovice - Ride, 70.56 km Lunch Swim - Swim, 2.33 km Not bad, now 3.8k swim before and 42k run after and we are good - Ride, 158.26 km Endurance + burger takeaway - Run, 14.09 km Zwift - Day 4 in Watopia - VirtualRide, 44.34 km 2x 17min @ 3:56 - Run, 13.47 km Gym - WeightTraining Zwift - 60min Riders Choice on 2019 UCI Worlds Harrogate Circuit in Yorkshire - VirtualRide, 22.37 km Afternoon Run - Run, 11.73 km WHOOP Swimming β†’ 16.0 Day Strain - Swim 🐒 part #5 - Swim, 2.40 km Za Vojtou to z kopce bolΓ­ πŸ₯² - Ride, 203.72 km Lunch Swim - Pilsner 50m - Swim, 2.30 km Afternoon Run - Run, 15.16 km Recovery Day - WeightTraining β˜„οΈ time to call this β€œThe Matouő’s Loop” - Ride, 80.00 km 🐒 part 3 - Swim, 2.10 km Kokostezky - Ride, 37.11 km 8k @ 4:02, 6k @ 4:00, 4k @ 3:56 all at <157 HR - Run, 22.47 km 🐒 part 2 - Swim, 3.03 km Afternoon Run 🧱 right off the bike - Run, 12.29 km Friday Watts - Ride, 63.55 km Spin - Ride, 20.22 km 🐒 part 1 - Swim, 0.85 km Afternoon Run - Run, 12.16 km Endurance Afternoon Run - Run, 16.01 km Zwift - Mosaic on Chasing the Sun in Makuri Islands - VirtualRide, 49.00 km Morning Run - Run, 17.02 km Bajkovačka, aneb ΕΎΓ‘dnΓ½ hnΔ›v a samΓ‘ sračka - Ride, 34.51 km Lunch Swim - Swim, 2.13 km 3k warm up, 7k tempo, 6x (1k @ 4:05 + 1k @ 4:15), 2k cool down. All without breaks. - Run, 24.11 km Afternoon Run - Run, 9.06 km The time of 4:30 endurance runs is coming - Run, 14.18 km Afternoon Activity - WeightTraining Zwift - High Intensity Recovery on Volcano Climb in Watopia - VirtualRide, 40.59 km Morning Run - Base - Run, 14.24 km Zwift - Tick Tock in Watopia - VirtualRide, 55.12 km Afternoon Swim - Swim, 1.58 km 3x 1.6km @ 3:45 - Run, 10.49 km Recovery run - Run, 12.48 km Afternoon Run - Run, 14.11 km Afternoon Run - Run, 13.17 km Zwift - The McCarthy Special in Yorkshire - VirtualRide, 29.09 km Zwift - 3x20min SST High in London - VirtualRide, 49.82 km Lunch Run - Endurance 4:45 @ 132 avg. bpm - Run, 12.11 km ČubΓ­k - Ride, 210.81 km Evening Run - Run, 11.03 km Afternoon Swim - Swim, 2.55 km Brick 🧱 - Run, 12.11 km New Bike Day πŸš€ Mondraker Podium R - Ride, 25.96 km Afternoon Run - Run, 16.96 km β€œEasy ride”, i.e. πŸ† measuring contest on every single climb - Ride, 108.24 km WHOOP Swimming β†’ 10.9 Day Strain - Swim Lunch Run - Run, 16.00 km Mallorca 3.7 - It’s going to be blood bath if you riding first β…“ at 35km/h - Ride, 204.73 km Mallorca 3.6 - SollΓ©r, Sa Calobra - Ride, 173.00 km Lunch Run - Run, 20.34 km Mallorca 3.5 - rest day ride at 107 bpm avg. - Ride, 106.08 km Mallorca 3.4 - Lluc, Sa Calobra, Lluc - Ride, 135.20 km Mallorca 3.3 - rest day - Ride, 92.58 km Mallorca 3.2 - In the name of SobΓ­no I declare this ride a proper beef butchery - Ride, 151.98 km Mallorca 3.1 - Rainy Welcome; again - Ride, 107.20 km